24/7 Heart Rate Monitor: The smart health watch can automatically and continuously record your heart rate and blood pressure while you exercise, and accurately track your sleep time night, helping you adapt to a healthier lifestyle. ACTIVITY TRACKING: You can use your smartband to accurately record your activities throughout the day, such as steps , distance, calories burned and relax as your fitness watch will remind you when you work long hours, use your smartband to keep going. Call & Text Reminders: The fitness tracker watch fitness will vibrate to remind you of incoming calls and messages when you are exercising or busy, making it a good helper in your daily life. (Click the ON button for messages and phone alerts on the device management function). Easy to use: 1. Charge the fitness tracker fully charged; 2. Download APP (Wear Health) from user manual; 3. Register your real information on the APP first; 4. Turn on Bluetooth and click “Connect Device” on the APP" to connect; 5.