5g (Approx. 2500seeds per ) arugula/roquette/ruccola Seeds Eruca Sativa Very Low in Food Energy, High Level of Vitamins and microelements

A 1/2 cup serving is two calories!!! Like most salad greens, Arugula is very low in calories and is high in vitamins A and C. Envelope content 5.0 g of seeds (approx.2500ds) Botanical name: arugula